Your Not Alone

YOUR NOT ALONE ... I SEE YOU! I FEEL YOU! I HEAR YOU! MAMAS, R U OK? How’s your motherhood journey going? For me, it has been a mixture of highs and lows, sometimes minutes apart.  We are often told to ‘enjoy every minute; it goes quickly,’ and yet sometimes it feels like an uphill…

Pausing Is Ok

Have you noticed that it’s almost too easy to live a life in the fast lane these days? As women have fairly full lives, I’ve noticed that many of us get so focused on moving ahead and pushing towards an outcome that we often don’t stop to celebrate until something has been achieved. Like there…

Consciously YOU!

We have a new kid on the block 😃 Consciously YOU! Is about bring the Intention .. the Purpose .. and the Knowing forward, with using our Tools aka Our Essential Oils of course 🙌🏻 It’s the unearthing of what we suppress each and everyday.  Living with daily struggles that keep you tried down and…

||Protecting YOU||

||Protecting YOU!|| This is a hot topic that sits hot on my heart when it comes to honouring YOU and protecting your energy. It’s choosing yourself in all situations and actions from others that deflate YOU! You know the ones that aren’t equal ... you get me yeah ?! It’s knowing the difference from the…

TOP 10 OILS

Every home needs these top 10 oils to help with first aid and natural solutions for stress, sleep and cleaning. Introducing these in my familys home has been a life changing experience. From having children sleeping better at night, increased immunity as able to help prevent things at the first sign of threat, and protect…

The Top 5 Essential Oils For Inflammation

Inflammation is commonly associated with pain though, in reality, it is our body’s natural response to injuries, as well as from bacterial or viral infections. The pain and discomfort often associated with inflammation can come hand in hand with the body’s attempt to heal itself. There are cases, however, when our immune system triggers a…

How to help your child with separation anxiety

Everywhere in this country, children from preschool up to high school are preparing to go on school holidays in a few days time. Staying at home and being amongst their own surroundings for two weeks makes their hearts sings ... but going back to school,  All that change, separation, anxiety and peer pressure may be,…