Process of change

Are you in the middle of the unknown ? Got to a point now that something needs to change?

Its the phase of unsure whether to do something or not. Its the spot where you want to go forward but the truth is fear is stopping you.

Beautiful its ok xxx You’re in the process of change–very similar to a butterfly almost ready to emerge from its’cocoon. The messy middle can be really overwhelming and incredibly emotional. But here’s the thing. We can actually learn to thrive during this tough and sometimes painful process.
So i can hear you say …. how do you tread through this feeling of fear, unknown ground?


They are our saving grace when it comes to our emotions and how they can help to shift the feelings of fear, resist, unknown and support us to the next level of awesome. There is a oil for everything.


Living in the {not sure} never feels good. When we resist it actually slows the process down and keeps in that ‘in-between’ stage longer. When you learn to stop resisting the process and embrace it, you allow true transformation to take place.


When we feel stuck, we tend to give negative meanings to everything going on. What if we could attach positive truths to this stage? What’s the message? What can we learn here? It’s not about just putting on a happy face and charging through. It’s about attaching the right meaning and asking what’s possible for me here?


Oftentimes, when we’re in the unknown field, we’re asking “why me?”, “why am I here?” The only answer you can ever receive from that is self-pity. To get to thrive, we have to ask better questions. “What is the gift or blessing here?” By shifting the questions you’re going to get a different result.
Are you in the unknown field of not sure? Did you just emerge a butterfly? Share with me your experience in the comments below, I would love to hear xx

Surrender & Release


Full Moon 11th February – Let go of your limiting beliefs.

Sometimes you have to go out there and show what you’ve got or stand up for what you believe in. The skills and talent you have are yours and yours alone. No one sings or paints like you. No one has your own special way of seeing the world. That’s what makes you unique and extraordinary.

It is frightening to put yourself in the spotlight and no, you don’t know if you’re going to fall – how hard or how far. No one likes to feel exposed or to publicly fail. But this eclipse is like a golden ticket giving you access to the greatest show on Earth – LIFE! Sometimes it’s about showing what you’ve got regardless of all the fear. Shine as you were meant to shine. This isn’t a rehearsal. Giving the best of yourself can be a great gift to the rest of humanity.

10 Reason Why You Should Try Essential Oils

1. Essential oils are anti-fungal, antiviral, anti-microbial, anti-parasitic, anti-infectious and antiseptic. They can combat infectious disease by killing off viruses, bacteria or other pathogens. Some oils have been shown to destroy all tested viruses and bacteria.

2. Essential oils can act on both your mind and your body. Their aromas can be stimulating both psychologically and physically, as well as calming and sedating. Inhaling aromas is extremely powerful. Aromatic stimuli of your limbic system cause the release of neurotransmitters, including pain-reducing encephalin, pleasure-producing endorphins, relaxing serotonin, and stimulating noradrenaline.

3. Essential oils are some of the most powerful known antioxidants.

4. Essential oils are capable of penetrating your cell membranes since they are lipid-soluble. According to Jean V. MD, essential oils can affect every cell of the body within 20 minutes, and are then metabolized like other nutrients. An anti-biotic  we are prescribed by your local GP cannot penetrate your cell’s wall. However if oils are on standby when the first signs of sickness occurs in you, your hubby or your children. it has been proven that antibiotics will not be need. (unless in extreme cases)

5. Essential oils detoxify your cells and your blood.

6. Essential purify the air by eliminating odours from cooking, animals, mold, bacteria and other sources.

7. Essential oils are small enough to penetrate every tissue in your skin.

8. Essential Oils stimulate blood flow, which increases your nutrient and oxygen delivery.

9. Essential oils can be administered in two ways, either topically or through aromatherapy and therapeutic grade essential oils can be ingested in certain instances. When applied topically and inhaled, essential oils are absorbed immediately into your blood stream. Oils used aromatically don’t have to go through your digestive system, so they work immediately in your body.

10. The essential oils’ versatility makes them fairly inexpensive to use: One bottle goes a long way and can be used for many different ailments. For example, lavender oil helps with relaxation, sleep, bug bites, eczema, burns & vibrationally its the Oil Of Communication. Helps one be heard, open lines of communication, expressive oneself in emotional honesty.